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Personal Training @ Balaclava

Start today - Find your way to a better and healthier lifestyle with Alma Live

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Personal Training @ South Melbourne

Start today - Find your way to a better and healthier lifestyle with Alma Live

Book a Sessionchevron

Nutrition

Book a nutrition consultation session and start your healthy lifestyle.

FIND OUT MORE

Fitness

Sign up for your individual fitness program and invest in your health.

START TODAY

Lifestyle

It is all about a good combination of a healthy diet and an achievable fitness program

GET INSPIRED

Our Services

Your Coach

Patricia Medina

Founder - Personal Trainer and Nutrition Coach

Hi There,

My name is Patricia Medina and I am a passionate Personal Trainer and Nutrition Coach. In my spare time I am teaching Stand Up Paddle Boarding and Kite Surfing. All part of my healthy lifestyle that I developed over the years.

I hold a Bachelor Degree in Nutrition and Dietetics and a Diploma in Exercise Physiology that I acquired at the University Mayor in Chile. Further, I hold a certificate III and IV in Fitness from the Australian College of Sport and Fitness. I have gained experience in Personal Training, Group Training, Nutritional Consultation, Dietitian Advisories, Nutritional Interventions, and Sport Nutrition.

With my experience in fitness and nutrition, I am keen to inspire and guide you to find your healthy lifestyle, to continuously workout and follow your training and diet plan.

Our Fitness Highlights

Fitness Programs

Safe, effective and interesting Personal Training programs offered in fully-equipped fitness centres with cardio and resistance machines. These programs will empower you to pursue and maintain a healthy lifestyle.

30, 45 or 60 Minutes Sessions

Choose from 30, 45, or 60 minutes one-on-one or two-on-one sessions that will empower you and your friends to pursue and maintain a healthy lifestyle, by engaging in physical exercise.

Two on One

Two one one training session that will empower you and your mate to pursue and maintain a healthy lifestyle, by engaging in physical exercise. Safe, effective and interesting workouts will support you and your friends to achieve health and wellness goals.

Personal Training

Safe, effective and interesting Personal Training programs with latest fitness equipment offered at Gyms in South Melbourne and Balaclava. These programs will empower you to pursue and maintain a healthy lifestyle.

Fitness Packages to your liking

We offer packages of one, six, or ten sessions at 30, 45, or 60 minutes personal training or two-on-one training sessions which will empower you and your friends to pursue and maintain a healthy lifestyle, by engaging in physical exercise.

Other Highlights

At Alma Live, we care for our customers, their health and their fitness. This is why we include little extras to support our customers on their journey to become and to stay healthy.

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Online Videos for Members

Members receive access to insightful online training videos showing interesting and challenging exercices.

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Tailored Nutrition Advice

Tailored nutrution consultation can be purchased and combined with your fitness program.

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Free Fitness Events

Join our free fitness events and work out with us. Ask us how.

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Online Booking

All our fitness services are available for purchase in our booking system.

Why Choose Us

  • Because we Care

    At Alma Live, we care for our customers and their health.

    This is why we take special attention on how exercises are performed, to ensure they create the right effect on the body and mind.

    With Alma Live, we make sure you invest in your health.

What our clients say